Go to your local dry goods vendor (usually tucked in the corner of your farmer's market), and get tons of teas by the bulk. Grab a scoop or two of dried rose buds and dried mint. Take a teaspoonful of each, brew in a mug with boiling water and enjoy after a few minutes. Despite it being summertime and it seeming crazy to enjoy a hot drink to cool off, trust - this is super refreshing and really does the job.:)
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| I hope you enjoy this as much as I do! |
Did you know of the following benefits that rose & mint teas have for us?
Rose Tea
- Clears toxins and heat from the body, thus as a result, this will be the cooling effect on the body that you'll experience
- Can relieve from sore throat, runny nose and blocked bronchial tubes
- Is really therapeutic to people prone to chest problems by fighting against infections (especially for those of us living in China)
- Helps to fight the infection in the digestive tract and re-establish the normal bacterial population of the intestines (again, living in China..)
- Relieves fluid retention and is wonderful to assist with diarrhea and gastro-discomfort
- Helps the ladies with uterine congestion causing pain and heavy periods and is great for irregular periods
- Has an uplifting effect on the nervous system and can relieve insomnia, depression and fatigue
Mint Tea:
- Will soothe an upset stomach and relieve heartburn, could also help with irritable bowel syndrome
- Helps with mental focus, alertness, anxiety
- Relieves coughs, congestion, soreness in the throat
- Helps with bad breath caused by smoking, drinking alcohol or other foods
Who knew?! Love it!
